Anger

Download this 16 slide ‘Anger’ PowerPoint to use with children to help them understand that everyone experiences feelings of anger and discuss ways of managing anger.  The PowerPoint asks questions such as What is anger? Why do people feel angry? What happens when people feel angry?   This useful resource suggests things people can do to control anger (counting, breathing slowly, 5 finger breathing, drinking water, 1-5 technique) and it also explains the importance of preventing feelings of anger – exercise, getting plenty of sleep, good habits with computers and digital devices and listening to music.  Finally, use the ‘Calm Down Plan’ example to help children learn how they can manage their own feelings of anger by making and using their own ‘calm down plan’.  A very effective PSHE PowerPoint that will help children (and young adults) of all ages manage their feelings of anger.